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Journal — Rituals

What are the health benefits of a sauna? - Thalia Skin

The ancient sauna — how is it good for us?


When something lasts over 2000 years, there’s generally a good reason for it.

The ancient concept of the sauna has truly stood the test of time and, once you’ve spent a bit of time in one, it’s easy to understand why.

 

by Rebecca Giorgilli
2 days ago
Rituals to stay healthy at home - Thalia Skin

Journal

Rituals to stay healthy at home


Having a healthy, relaxed home life is important. It gives our minds respite from work and provides a calm sanctuary we can retreat to. 

But for many of us, home is becoming increasingly intertwined with our work life as we self-isolate or are told to keep away from our offices.

by Rebecca Giorgilli
3 months ago
Spreading the Christmas Spirit through Soul-Care - At Thalia Skin learn more about skin care products and natural skin care products online

Journal

Spreading the Christmas Spirit through Soul-Care


Self care is a beautiful buzz word we encourage everyone to embrace. It truly is wonderful that women are choosing to honour themselves in this way. In this article I explore the idea that self care doesn’t need to be just about the body.

by Rebecca Giorgilli
A year ago

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