In the world of today, with a plethora of stress inducers lurking on every corner, it is essential to understand the negative effects that stress can have on our body, as well as on our mind. As you probably already know, our skin is the biggest organ of our bodies. And as such, it displays the effects of stress in various manners. So what are the effects of stress on the skin and are there ways to prevent them?
I must be honest here. I was that girl in high school who put her boyfriend ahead of her friends. Sadly, I never understood the true value of sisterhood. Looking back, I now understand the part I played in this story, it was me my long lost BFF’s, not you.
by Rebecca Giorgilli
A year ago
Self care is a beautiful buzz word we encourage everyone to embrace. It truly is wonderful that women are choosing to honour themselves in this way. In this article I explore the idea that self care doesn’t need to be just about the body.